Shivyog
Sprintual & Health Restreat

Days

Service

• Enhances physical and mental well-being
• Promotes deep relaxation and stress reduction
• Boosts immune system functioning
• Improves flexibility, strength, and balance through Yoga
• Supports natural detoxification and rejuvenation of the body
• Cultivates mindfulness and inner peace

Arrival one day before from 4.00 pm to 8.30 pm. 

Food that suit your individual health profile & program. Includes herbal tea, breakfast, lunch and Yogic dinner.

Standard Non A/C dormitory accommodation. Private accommodation available on twin sharing basis.

Meditation: 
Morning & Evening Meditation sessions in nature's lap. Concentration techniques including trataka etc.

Yogic: 
Daily Yoga Theory & Practical guidance. Yogic Shuddhi Kriya practice. Full body cleansing technique - Shankha prakshalana.

Naturopathy guidance: 
Natural Medicine, Natural Therapies like Enema etc, Fasting if Necessary.

Panchakarma:
Abhyanga (Full Body Massage), Swedana (Steam bath), Vamana, Virechana etc.

Individual final consultation on last day

Departure on the last day before noon.

• Please be aware that all fees paid are non-refundable, but can be transferred to another program or service within our website.
• Additionally, by joining our program, you agree to take full responsibility for your actions and understand that participation is at your own risk.