Vipassana Yog - 8 day Sadhana

Vipassana or insight meditation is the practice of continued close attention to sensation, through which one ultimately sees the true nature of existence. Rediscovered by Buddha 2500+ years ago, it aims for total mental purity and ultimate liberation, healing human suffering for true happiness.

Self-transformation and self-observation for a balanced mind.

Direct experience of the interconnection between mind and body.

Dissolution of mental impurity leading to love and compassion.

Clear understanding of scientific laws governing thoughts and emotions.

Increased awareness, self-control, and inner peace.



Arrival one day before from 4.00 pm to 8.30 pm.

Food that suit your individual health profile & program. Includes herbal tea, breakfast, lunch and Yogic dinner.

Standard Non A/C dormitory accommodation

Eight-day residential courses for immersive learning and practice. Basics of Vipassana Meditation taught with disciplined attention. Twice-daily meditation sessions for consistent progress. Focus on physical sensations and their connection to the mind. Self-exploratory journey to dissolve mental impurities. Cultivation of love, compassion, and non-delusion. Expert guidance and support throughout the entire journey.

Departure on 8th day at : 12.00 noon

1. Participants are not allowed to leave ashram premises during camp 2. You have to observe maun (complete silence) during camp period

# Enroll Now Title Start Date Service Amount

Things to Bring - Click Here